Are you ready for better sleep ?
Sleep consultation to get your baby or child’s naps and nights back on track!
What is sleep consulting for babies and toddlers?
Some children are naturally excellent sleepers, but others need a little help. That’s where a consultation with a sleep consultant (also known as a sleep expert) will establish a solid foundation for enjoying excellent naps and nights.
I help parents determine the most age-appropriate schedule and routine for their child while taking into account parenting style, family needs, and any special circumstances.
I also provide parents with the tools they need to help their child learn to sleep independently (i.e. they can fall asleep and go back to sleep without any intervention).
Working with a sleep consultant has many advantages: receiving relevant information, personalized advice, and ongoing support all play an important role in the success of this often difficult undertaking.
If you have any questions about how my two-week sleep consultation works, or just want to see if my services are right for you and your family, book your free discovery call.
I look forward to hearing from you!
Najara Vangineau
“Najara is a great listener, understanding family situations and helping everyone to (re)find sleep.
I consulted her when my daughter was 8 months old and was still waking up 2 times a night.
She guided me in setting a rhythm and teaching her how to sleep. It was very effective because we were all ready to change our habits.
I’ve recommended it to friends who are also very satisfied with the follow-up.”
Jeanne, mother of an 8-month-old baby
“Najara’s advice has changed our lives! She helped us get our 5-month-old baby to sleep.
She knew exactly what we needed and planned a program adapted to our son.
She’s a great listener and very available. It’s incredibly easy!
In just a few days, the whole family is sleeping again!
Many thanks!”
Anaïs, mother of a 5-month-old baby
“Najara was recommended to us by our pediatrician, and we are more than delighted with the results following her advice!
We consulted Najara for our 10-month-old son, who was waking up at least 10 times a night and systematically ended up in our bed every night. Bedtime, nights, and naps had become a source of anxiety for everyone. By applying Najara’s advice, in 3-4 days we went through a total change of life, with our son now sleeping all night in his own bed, without waking up.
Bedtime has once again become a pleasant moment for him and for us. A radical change that saved us. Many thanks for the advice and follow-up, I can only recommend!!!”
Catherine, mother of a 10-month-old baby
“We thought the sleep issue was settled for our 2-and-a-half-year-old daughter as she had always slept well since birth. But after the long summer vacations, things changed and overnight we were faced with repeated wakings (up to 7 times a night), she no longer wanted to sleep in her room, and we had to stay with her until she went back to sleep.
We contacted Najara, exchanged ideas, followed her advice and recommendations and then, day after day, followed the defined steps.
After two weeks we were able to sleep through the night again, without interruptions, each in her own bed. We were reluctant to follow this program because we thought we could manage on our own, but in the end, we think we could have done it even earlier because it has changed our nights so much and now everyone sleeps better!”
Philippe, father of a 2-and-a-half-year-old child